personal training

“The majority of people know that exercise is one of the most helpful things they can do to improve their health. A majority of people are not exercising regularly,” said Doug Miller at Messiah College. He says the Exercise Science major has grown over the last ten years at the college. A lot of those students have become personal fitness trainers. The course load for a four-year degree is not easy. “Exercise physiology, kinesiology, exercise testing and prescription, exercise psychology are just some of the classes. said Miller.