There are foods available that are known to remove known carcinogens, reduce tumor swelling, and combat cancer. These foods contain isothiocyanates or ITCs that provide anti-cancer and carcinogenic effects. ITCs help battle cancer in three ways. They do not allow carcinogens to be activated, counteract previous effects of carcinogens that have been activated, and speed removal from the body.

Isothiocyanates have been shown to be especially effective in fighting esophageal and lung cancer. Studies also show that risk of other cancers of the gastrointestinal and respiratory tract can be reduced by consuming ITC rich food. ITCs are found in cruciferous vegetables such as broccoli, cauliflower, Brussel sprouts, collard greens, kale, turnips, cabbage, rutabaga, watercress, radishes, and horseradish. So, if you like these vegetables, they will have a preventative impact on potential cancer cells and help battle the disease if necessary. Please visit tpnperfectbodies.com for more articles and information. Eat smart.