The 5 Elements of a Long Life Span

The United States of America is a great country and this is not a political debate. This country is not among the healthiest populations despite many medical advances. The purpose of this article is not to be critical, but rather discuss health and longevity. Our country seems to have the magic pill syndrome in which it requires fast results regardless of consequences in health and longevity. Extreme nutrition concepts like ketogenic (Atkins), intermittent fasting, and weight loss supplements as well as claims are rampant.