OT Transformation into Competition Shape

Omar Taylor was a collegiate football player as a defensive end at Coastal Carolina University. After his football career ended, Omar continued to lift weights, not following what you would call a strict diet. Before anyone knew it, Omar weighed three hundred forty pounds and was not in good shape. Omar was a former football player and bodybuilder, but now was so out of shape. Omar did not just decide to lose weight, but also decided to compete in a bodybuilding competition and set the date.