The Vitamins and Nutrients for Vision

Everyone takes eyesight for granted until their sight is much less than 20/20. I was the same until an afternoon in 2001. During a one repetition maximum bench press, I ruptured blood vessels in the back of my eye supplying my retina. After observation and testing by an ophthalmologist neurologist. It was recommended that I undergo laser treatment to cauterize the blood vessels. At this point, the prognosis was quite good.