Submitted by Anonymous (not verified) on Thu, 01/17/2019 - 10:55
Water soluble vitamins flow throughout the body easily with excess being excreted by the kidneys. Therefore, they do not generally reach toxic levels, but it is possible. Niacin, vitamin B 6, folate, choline, and vitamin C have limits on consumption. At high levels over an extended period of time, vitamin B6 can cause nerve damage.
