Weight loss program

The weight loss program is for individuals who are currently exercising little or not at all. We encourage people to exercise because fat does not burn efficiently without activity. Many clients reach goals even with limited activity because the program if strictly followed will provide the calories, glycemic index, and insulin response that makes and sustains a certain weight. Given a well designed program, the body will reach and maintain a weight that the given substrates will allow and support. TPN encourages activity for efficient weight loss and to promote overall health.