The 2 Major Benefits of Proper Acid Base Balance

Many foods we consume produce an acid or alkaline base known as bicarbonate that is released into the bloodstream after being digested, absorbed, and metabolized. Grains, fish, meat, poultry, shellfish, cheese, milk, and salt release acid. Too many of these foods can increase acidity which depletes valuable minerals. Highly acidic intake over time may result in heart disease, diabetes, kidney disease, or bone, joint, and muscle weakness. Cultures that do not have access to many fruits and vegetables have a very highly acidic diet. Eskimos eat large amounts of seal meat and fish.