Submitted by Anonymous (not verified) on Fri, 08/04/2017 - 13:14
The best way to develop nutritional programs for weight loss is by using body fat measurement. By using a body fat measurement, calculations dependent on body density can provide information to reach an exact body fat desired by a client. Body fat is also desirable to determine if a desired bodyweight for an individual is healthy or realistic. A body fat below seven for a male and twelve for a female is generally considered unhealthy and may compromise normal physiological or hormonal function.
