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Worldwide, osteoporosis causes 8.9 million fractures annually resulting in a fracture every three seconds. Osteoporosis is estimated to affect two hundred million women. Osteoporosis affects an estimated 75 million people in Europe, USA, and Japan. One in three women over the age of fifty will experience fractures related to osteoporosis as will one in five men over the age of fifty.

Adequate sleep has proven to have a beneficial effect on overall health. Many adults have difficulty falling asleep, staying asleep, or finding enough time to sleep. A good night's sleep provides energy, promotes immunity, skin elasticity, and lowers blood pressure which are all components of health.