Submitted by Anonymous (not verified) on Thu, 01/14/2021 - 15:57
Many people look forward to summer temperatures after several months of winter cold. People like to get outside and become more active as the temperature rises. As summer approaches, it becomes important to become acclimated and be adequately hydrated to avoid heat illness. This document will discuss physical adaptations to heat, hydration, and heat illness with treatment if necessary.
